People sensitive to rejection often interpret neutral or negative social situations as their own fault, due to patterns ingrained from childhood. They tend to give themselves little credit, overreact emotionally and behaviorally, and negotiate themselves into taking on the blame. It's important to become aware of this pattern and to consciously stall and procrastinate in situations where rejection is felt.
🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral social interactions, self-blame awareness, and avoiding overreacting. Learn how meditation and professional help can lead to a happier you!
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