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The Naval Podcast - Naval Ravikant with BeerBiceps | TRS

The Ranveer Show

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*Self obsessions is the root of unhappiness *

Self-obsession leads to unhappiness, as individuals who focus too much on themselves often experience misery and depression. True happiness stems from loving something greater than oneself, such as family, a higher power, or personal missions. The practice of self-reflection and rumination creates a cycle of negativity centered around 'me,' which detracts from genuine joy. Enlightened beings, including figures like Buddha, demonstrate that transcending self-focus is key to finding inner peace. Cultivating interests in broader ideas and concepts can help redirect attention away from personal concerns, enhancing overall well-being. Ultimately, the more one engages in self-obsession, the less content they are likely to feel.

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