People often establish traps in their minds by giving themselves excuses or blaming others for their hardships. It's crucial to change one's perspective and take responsibility to overcome challenges. Life is like a single player game where your beliefs shape your reality. Judging others only leads to loneliness and negativity as reality is neutral. Happiness is a choice that requires unconditioning oneself and believing in the possibility of change. It's essential to realize life is short and start making meaningful choices to lead a fulfilling life.