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177: The Care and Feeding of Technology, with Mike Rohde
Focused
Kurashini Talks about Focus and ADHD on the Focus Podcast
Today, we have a special guest on the podcast - kurashini, a psychiatrist and expert in focus and using digital tools to stay focused. He discusses the common struggles of ADHD, anxiety, boredom, and curiosity, all of which involve a wandering mind. Kurashini shares valuable insights on how to guide and harness the power of a wandering mind to improve focus and productivity.
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