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How to Quit Pornography - ft. Mark Queppet | 31

Elliott Hulse Podcast

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The Neurochemical Effects of Porn and Dopamine Release

The consumption of porn leads to a surge in dopamine release, overstimulating the brain and diminishing the ability to derive pleasure from everyday activities. This overstimulation reduces motivation for normal rewards, such as completing tasks or socializing, and decreases the enjoyment derived from ordinary daily life. Consequently, individuals may seek out porn again in search of the same level of excitement and pleasure, further disrupting their motivation.

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