1min snip

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

NOTE

Awareness is Key to Managing Enmeshed Relationships

To navigate relationships where you feel like an extension of someone's ego without cutting them out, awareness of the dynamic is crucial. Being unconscious or unaware of being maneuvered into a particular role can lead to being enmeshed. Recognizing emotional immaturity and its motives is essential to prevent being taken over in such relationships.

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