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Demystifying Cholesterol and Cardiometabolic Health #376

Muscle Intelligence

NOTE

Proactive Health Measures Are Key

The effectiveness of sustaining a plant-based diet to keep healthy people free from disease long-term remains uncertain. However, individuals with existing coronary artery disease have shown impressive results in disease reversal by adopting a plant-based diet. It is emphasized that waiting until a health crisis occurs is not ideal. Proactive measures should be taken at the first signs of symptoms to prevent disease onset rather than reacting to a critical health event.

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