53sec snip

The Checkup with Doctor Mike cover image

The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

The Checkup with Doctor Mike

NOTE

Introversion and extroversion is a spectrum

The concept of introversion and extroversion is oversimplified in popular culture, leading people to internalize and believe certain traits about themselves. This self-fulfilling prophecy perpetuates the belief that introversion and extroversion are fixed characteristics, when in fact they exist on a spectrum based on how much social interaction energizes or depletes a person.

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