The Science of Changing Your Brain

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Changing from the old self to the new self involves a neurological, biological, chemical, hormonal, and genetic transformation, reflecting the death of the old self and the birth of the new. The brain undergoes significant changes when one pushes past the point of wanting to quit and ventures into the unknown. Embracing the unknown and learning to execute within it is crucial for rewiring the brain. This involves consciously choosing thoughts and beliefs to program the brain and rehearsing desired behaviors through mental visualization, which helps in the growth of new brain circuits. By teaching the body to emotionally experience the future before it happens, one can shift from feeling suffering and pain to feeling grateful for life.

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics.

If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we think to the way our mind and body operate, and how much is this crossing over from experimental subculture to legitimate science?

Expect to learn how to make genuine change in your life, why we get addicted to thinking negative thoughts, the wild new studies showing the effects of Dr Joe's work, how to get more comfortable facing the unknown, the many ways our memories lie to us, how to stop being a victim of life, the most powerful techniques you can use to self-regulate and much more...

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See Dr Joe’s latest published paper in ScienceDirect: https://www.sciencedirect.com/science/article/pii/S2666354623000893#abs0015

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