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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
10% Happier with Dan Harris
Embracing Life Fully
Embracing life fully leads to a lack of fear towards death. The idea of a joyful version of oneself guiding through the transition of death is intriguing. Acknowledging the mystery of death with a mix of fear and excitement, the speaker aims to continue living joyfully and enlivening themselves in the present moment.
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