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Deep Questions with Cal Newport cover image

Ep. 315: The Surprising Myth of Doing Less

Deep Questions with Cal Newport

NOTE

Discipline is an Identity, Not a Task

To enhance discipline, one must develop a self-identity centered around being disciplined rather than merely striving for difficult goals. It is crucial to first recognize and affirm areas of importance in life, termed 'deep life buckets'—such as craft, health, and community—before pursuing ambitious objectives. Adopting random, challenging goals without a foundational belief in one's discipline is unlikely to yield success. Instead, focusing on self-awareness and pragmatic steps tailored to personal priorities fosters a stronger identity rooted in discipline, facilitating the pursuit of meaningful objectives.

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