The Body Image Convos The Patriarchy Doesn’t Want Us to Have with Megan Born
The Naked Peaches
Mindful talking for solutions
Sometimes it's helpful to talk about your thoughts, but it's important to distinguish between productive discussions and unhelpful ones. When you can find people who offer solutions, it feels good. But when you talk to others and it feels like you're being triggered, it's best to avoid repeating the conversation.
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