AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love!
The Diary Of A CEO with Steven Bartlett
Live Consciously to Thrive
Conscious living requires a disciplined approach to daily choices regarding food, speech, and actions. Emphasizing awareness helps prevent neglect or regret in these areas. Regularly exposing oneself to extremes, such as hot and cold temperatures, can enhance this discipline. This practice fosters resilience and clarifies that external circumstances are less of a bother than one's own mental response to those circumstances. By adopting this mindset, individuals can cultivate a more intentional and fulfilling lifestyle.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode