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Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard
The Subtle Art of Not Giving a F*ck Podcast
Self-Improvement vs. Compulsion: Embrace the Present
Self-improvement can easily tip into compulsion or addiction, particularly in industries focused on personal growth. While striving to better oneself is commendable, it can become detrimental when one feels the need to constantly engage in self-help practices. Recognizing that sometimes the most beneficial action is to simply enjoy the present moment without any effort or production is essential for true well-being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode