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The Fastest Way to Build and Sustain Muscle Growth #229
Muscle Intelligence
The Key to Mastering Your Psychology
We have a potgas coming out next week with a netverpillo on how to walk. It should be one foot in front of the other, not two feet side by side. You ever see people walk like this? Their heads bobbing back and forth. All these things are very much synonymous. If your moves, when you walk, your hips are tight and your walkingis tus functional, you can assume you're oing to have hip pain. You can assumption ingand have knee pain. Youcan assuming to have shoulder pain. And that's, my friends, the key to mastering your psychology. Rather than being a victim to your physiology, we can learn to control
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