262 How Coaching Can Change Your Life with Brooke Schnittman
I Have ADHD Podcast
The Importance of Offering Support to Children and Seeking Support for Ourselves
It is essential to offer children the support we never received, recognizing their capabilities and virtues. Seeking help for them and for ourselves is crucial because we are not meant to navigate life in isolation. It is okay to lean on experts like therapists or coaches and understand the importance of community support. The societal shift towards understanding mental health and seeking help together is crucial for our well-being, especially in times of isolation like during the COVID-19 pandemic.
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