Transforming Trauma cover image

NARM Inner Circle Presents: NARM & Heartfulness with Dr. Laurence Heller and Brad Kammer

Transforming Trauma

NOTE

Dealing with emotions and addiction

The central theme when dealing with addiction is the ability to feel and acknowledge our emotions. Addiction often stems from a desire to avoid painful emotions, especially those caused by emotional wounds from significant relationships. Individuals may use addictive substances as a way to numb emotions and avoid facing their emotional reality. Defensive behaviors and internal defenses often come into play to prevent feeling and addressing emotional distress.

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