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Shaan Puri: 3 Principles to Master Storytelling | How I Write Podcast

How I Write

NOTE

How to Change Your State? Physiology, first, Focus second, Story, third

Changing your state starts with your physiology. By altering how you hold your body and how you breathe, you can shift your state. Next, focus on where your attention is directed. Focus on positive aspects and what you want to achieve. Finally, craft a positive and empowering story about the situation you are in. By changing your physiology, focus, and story, you can effectively change your state and improve your performance.

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