Finding Ways to Slow Down and Discovering Yourself as a Parent

Slowing down and meditating is not typically part of the equation for success today. Engaging in activities like surfing or using adult swing sets can help create a flow for the brain and trigger a positive response with brainwaves. The pressure of providing for a family can lead to a fear of making mistakes and a lack of luxury in discovering oneself as a parent, causing anxiety and subconscious panic.

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