The Diary Of A CEO with Steven Bartlett cover image

The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

The Diary Of A CEO with Steven Bartlett

NOTE

The Caloric Difference Between Raw and Cooked Celery

Cooking celery increases its calorie count from 6 to 30, as cooking breaks down some of its fiber and aids with digestion. However, raw celery only has 6 calories due to its high fiber and water content.

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