2min snip

Insight Hour with Joseph Goldstein cover image

Ep. 70 – Factors of Awakening: Tranquility

Insight Hour with Joseph Goldstein

NOTE

Calm Brings Subtle Joy

Developing tranquility leads to the abandonment of desire, creating a state of mind that is free from restlessness and subtle agitation. In moments of calm, individuals can recognize the absence of wanting and experience a profound happiness. This happiness, rooted in a peaceful state, is more subtle and refined compared to the energetic joy that comes from rapture, offering a deeper sense of ease and contentment.

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