Boundaries, Menopause, and Grief Resources

Exploring resources on boundaries, the menopausal journey, and grief can be beneficial. Susan S. Weed's book on menopause, 'Beyond Bitchy' podcast focusing on setting different types of boundaries, and Dr. Mindy's insights on intermittent fasting for women in perimenopausal years can offer valuable guidance. Additionally, the book 'The Wild Edge of Sorrow' by Francis Weller provides assistance in navigating the grief journey and coming to terms with loss.