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Arnold Schwarzenegger On Finding Ways To Be Useful
The Daily Stoic
Train Your Brain Like a Muscle
The key insight is to train your brain just like you would train your muscles. Consistent training, stimulation, pushing your limits, and enduring mental challenges are essential for mental growth and strength. Similar to physical training that requires pushing through pain to become stronger, mental training also involves facing struggles and challenges. It is crucial to continuously educate yourself, read regularly, and be mentally in pain to break through mental barriers. Being useful to others and learning valuable life lessons are significant for personal growth and impacting others positively.
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