36sec snip

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386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover

Jocko Podcast

NOTE

The Importance of Experience and Exposure in Building Resilience

Experience and exposure can neutralize the impact of complexity, familiarity, and confidence./nLess stress and discomfort in life can lead to fragility in a crisis./nExposure to a greater variety of stressors can increase the likelihood of withstanding a traumatic experience.

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