Benefits of Cold Therapy for Stress Relief and Mental Clarity

Cold therapy has significantly improved mental well-being and physical recovery for the speaker. After six consecutive days of cold therapy, the speaker experienced a remarkable improvement in mental state, feeling almost normal and stress-free. This therapy not only enhanced physical well-being but also instilled mental toughness, making the speaker feel more prepared and focused in business endeavors. The cold therapy has positively impacted the speaker's Vegas nerve, reducing stress levels and increasing mental clarity, which is expected to make the speaker more competitive and successful in the business world.