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#307 - Dr Jordan B. Peterson - Take Control Of Your Life
Modern Wisdom
Face Challenges to Foster Growth
Facing fear and confronting problems as they arise can lead to personal growth and relationship improvement. Individuals often underestimate their resilience; tackling difficulties head-on helps prevent minor issues from evolving into overwhelming ones. Establishing a healthy relationship foundation allows for more manageable conflict resolution, akin to engaging in mental hygiene. Regular practice in addressing issues can improve one's ability to remain calm and avoid catastrophic thinking. Additionally, incorporating time for play is essential for overall well-being.
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