Importance of Mindfulness and Radical Acceptance in Golf

Acceptance of the situation and being mindful of one's response are crucial in golf, as the level of acceptance is evident at the moment of truth, such as at the top of the backswing or while taking the putter back. The time between these moments and impact allows the brain to influence one's response. This highlights the significance of mindfulness and radical acceptance in golf, as anxiety can quickly disrupt the intended game plan, causing one to feel anxious even before approaching the situation.