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Take Control of Your Meaning
Take control over the meaning you assign to circumstances and events in your life, instead of allowing external factors to dictate your emotions. By consciously choosing the meaning and emotional impact of situations, you can reduce stress, make better decisions, and increase personal fulfillment and happiness. This approach empowers you to derive your feelings from circumstances within your control, rather than being at the mercy of external conditions. By realizing that you are the one who assigns meaning to events, you gain more control over your perception of life and the emotions that they generate.