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394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!

Feminine as F*ck

INSIGHT

Avoid Self-Diagnosis Labels

  • Resist labeling yourself or others, especially in moments of perceived emotional unavailability.
  • Recognize that people change constantly, and how someone appears in one moment doesn't define them.
  • Avoid overanalyzing your actions or feelings through excessive self-help.
  • It's important to accept the natural fluctuations of the human experience without seeking to pathologize every behavior.
  • Be cautious of crossing the line into self-diagnosis, which can lead to creating problems where they don't exist.
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