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Living Mindfully
The Gray Area with Sean Illing
Living in the Present Moment: A Path to Immortality
The ability to be fully present and not controlled by our thoughts is a valuable skill that allows us to truly experience life. Regret of wasting attention on the wrong things is a common realization at the end of life, and yet, many of us do not live according to this insight. Living as though we are immortal justifies wasting time. Residing in the present moment, which has no dimension and exists outside of time, is described as the closest we can get to immortality.
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