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EP#325: I Don’t Know Who Needs To Hear This But…(Tips to Lose Weight and Enjoy Life)
Dieting from the Inside Out
Constant Skill Acquisition and Evolving Priorities
Acquiring skills for various areas of life during challenging times is crucial, as waiting for convenience might lead to quitting when faced with inconvenience. Comparing present self to the past in terms of physique or achievements can lead to unnecessary suffering, as priorities, mindset, and body composition evolve over time.
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