People and Projects Podcast: Project Management Podcast cover image

PPP 396 | Do You Tend to Be a Perfectionist? Embracing the Power of Good Enough, with author Thomas Curran

People and Projects Podcast: Project Management Podcast

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Perfectionism: Beyond High Standards

Perfectionism is often misunderstood as simply having high standards, but it entails deeper tendencies that contribute to self-criticism and a pressure to perform exceptionally. Everyone experiences moments of perfectionism, often linked to their self-esteem, which can negatively impact their well-being. Recognizing perfectionism as a collection of traits provides a framework for managing these tendencies effectively. Unlike conscientiousness or diligence rooted in optimism and self-improvement, perfectionism can lead to harmful mental states, demonstrating the need to differentiate between constructive high standards and detrimental perfectionistic tendencies.

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