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Kyle Gillett, MD: Hormones & Holistic Health Habits

The Rich Roll Podcast

NOTE

The Definition of Hormone Health

A peptide is just a chain of amino acids between about two and a couple hundred. And they're also hormones, so growth hormone is an example. Insulin is another example of a life-saving peptide. Then we have melatonin, adrenaline, prolactin, growth hormone, epinephrine. There's lots going on here.

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