Ep. 291: Do Better, Do Less
Deep Questions with Cal Newport
Values, Rituals, and Routines in Living a Deep Life
Living a deep life involves more than just work, encompassing values such as respect, leadership, integrity, and impact. Rituals and routines are not specifically for hard work but for reinforcing these fundamental values. Rituals reconnect you to what you care about, like gratitude walks, prayer, or connecting with the wonders of the world, while routines ensure you regularly live out your values, such as volunteering to incorporate what you value in your life actively.
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