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162: Bloating, Gas + Better Digestive Health | Dr. Mary Pardee

Realfoodology

NOTE

Slow Transit Constipation

Constipation can be caused by various factors and can be determined by both frequency and consistency of bowel movements. IBS is a common cause of constipation, affecting 70% of those with the condition. Another cause is dysnergic defecation. It's important to identify the underlying cause to effectively treat constipation and improve quality of life.

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