59sec snip

Psychology In Seattle Podcast cover image

Fixing Narcissism

Psychology In Seattle Podcast

NOTE

Effective Distress Management in Therapy

It is crucial in therapy to ensure that clients understand their distress levels, can communicate them clearly, possess effective tools to reduce distress both in and out of sessions, especially during exposure therapy. Immediate distress reduction tools are necessary for moments of distress spikes to prevent harm if distress levels go beyond a certain point.

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