Commitment to the Present Moment

Join us on a profound journey with Nature Therapist Nick Sharp in this episode of "Drops of Gold" as we explore the transformative power of reconnecting with nature and embracing our true selves. In this deeply reflective conversation, Nick shares his personal experiences of growth, challenge, and what has led him to prioritize “being” over “doing.” Nick is the founder of This is Water, and focuses on moving mental health and wellness initiatives from offices to the outdoors.

Delve into discussions about the importance of spending time in nature, core skills for life, and the journey towards authenticity. Nick's insights provide valuable guidance on living a more connected and purposeful life. 

It’s a must-listen for anyone looking to deepen their connection with themselves and the environment around them. You’ll be inspired by Nick’s journey and gain practical advice on incorporating mindfulness and nature into your daily routine for a healthier, more harmonious life.

Show notes

00:01:47 - Introduction to the episode and brief meditation.

00:17:59 - Discussion on overcoming personal challenges and the concept of dualities in personal growth.

00:30:29 - Exploring the transformative power of connecting with nature and water.

00:45:12 - Breathing exercises and their significance in personal grounding.

00:53:04 - Closing thoughts on embracing one's authentic self and the journey of self-discovery.

01:05:18 - Reflections on the life lessons learned from nature, specifically from rivers and their flow.

01:31:47 - The importance of community in personal healing and growth.

01:47:33 - Emphasizing the need for moments of solitude and introspection.

01:54:38 - Final thoughts on personal authenticity and the ongoing journey of self-realization.

02:07:30 - Closing remarks and takeaways from the conversation with Nick Sharp.

Nick Sharp

IG

This is Water

Drops of Gold

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This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold -

⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves. Featuring fascinating conversations with luminaries from all walks of life who have discovered their own drops of gold to share with humanity. 

Hosted by Jeff Scult, produced by Mark Shapiro and Josh Robertson. Community and social threaded by Victory Jones. Theme music by Josh Robertson and Shazieh.