Engage Positively, Defend Wisely

Negative feelings often provoke a defensive response, which can be counterproductive and exacerbate problems. In job interviews, expressing desperation does not sell; instead, researching the company and framing your interest positively yields better results. Similarly, when faced with criticism or challenging questions, responding with defensiveness only heightens conflict. Engaging in a constructive manner, prioritizing understanding over reaction, fosters healthier interactions and solutions.