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Deep Questions with Cal Newport cover image

Ep. 172: CALLS: The Books I Read in January 2022

Deep Questions with Cal Newport

NOTE

Streamline Life for Maximum Returns

Laying the foundation for a fulfilling life involves identifying key areas, termed 'deep life buckets,' such as craft, health, community, and contemplation. Establishing keystone habits in each bucket encourages daily engagement, signaling a commitment to these vital life aspects. To enhance the depth of life, dedicate four to six weeks to systematically overhaul each bucket, removing clutter and refining routines for optimal value. Conduct this review annually, ideally leading up to a significant date like a birthday, to assess what works, what doesn’t, and to integrate new systems and habits effectively.

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