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#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression
Modern Wisdom
Meditation - What's Your Approach to Meditation?
Les fokin go bo talks about his approach to meditation. He says he's done maybe a thousand sessions ish of meditation, maybe 12 hundred. The first 500 that i ever did was a mix of head space and shinzen young's five ways to know yourself. "I'm sure th there'll be fhree months that you can grab on line and refurrls"
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