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TED Radio Hour cover image

Body Electric: Type, tap, scroll, BREATHE! How our tech use impacts our breath

TED Radio Hour

NOTE

Awareness of Technology Habits on Health

Discovering compromised breathing led to seeking information from healthcare professionals and researchers. Imbalance in body chemistry due to compromised breathing can lead to chronic diseases. Attempted to change tech habits by drawing inspiration from a cellist who maintained energy and presence while using screens.

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