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The Dad Edge Podcast cover image

Strategies for Balancing Fatherhood and Personal Development with Connor Beaton

The Dad Edge Podcast

NOTE

Being a Source of Support and Calm in Relationships

Being a source of support and calm in relationships involves creating space for vulnerability and softness, especially with partners and children. It is about practicing co-regulation by grounding oneself and serving as a calming influence for the family's energy to flow through. Instead of focusing on changing others, the key is to learn to stay grounded and provide a steady presence for emotional regulation in the family dynamic.

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