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Mastering Business and Personal Discipline | Episode 273

Real Business Owners

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Embrace the Journey: Progress Over Perfection

The pace of a 10-mile run fluctuates greatly based on physical and mental conditions, including temperature, sleep quality, past recovery practices, and overall feelings on the day. Despite a personal record of just under eight-minute miles, the average pace often hovers around ten minutes, emphasizing the importance of consistency rather than competition. There are challenging days leading to much slower runs, where merely finishing becomes the goal. In these moments, maintaining perspective is crucial; recognizing that adversity is temporary and that future reflection may spur regret for not pushing through can motivate perseverance.

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