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Ep. 196: Gifted and/or Autistic with Megan Helmen, Psy.D., L.P.

Diverse Thinking Different Learning

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Navigating Pain: The Impact of Autistic Experiences

Autistic individuals often face a painful reality where repeated negative experiences lead them to withdraw from social interactions, much like navigating a dark kitchen that results in accidental burns. This withdrawal stems from the unpredictable nature of life and a lack of understanding from others, contributing to increased mental health challenges, including depression. Research indicates that those with higher IQs within the autistic community are more vulnerable to suicidal thoughts. Constructive self-understanding and connections with a supportive community are crucial for promoting positive mental health for autistic adults.

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