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Good Work with Barrett Brooks cover image

Matt Mullenweg Is Democratizing Publishing, Commerce, and Messaging

Good Work with Barrett Brooks

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Understanding Preferences and Patterns

Our preferences are often rooted in evolutionary biology and the development of neural pathways in our brains. These pathways can lead to both positive and negative patterns, such as good habits or harmful addictions. Breaking deeply grooved patterns like addictions can be challenging. The book 'Why Buddhism is True' by Robert Wright explores the intersection of Buddhist philosophy with neuroscience, highlighting the wisdom in how Buddhism describes the mind and what neuroscience has uncovered through trial and error.

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