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LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle
Huberman Lab
A Non-Sleep Deep-Rest Protocol including Yoga Nidra and More
The speaker does the morning sunlight viewing and non-sleep deep-rest protocol every day./nThe speaker uses the term non-sleep deep-rest instead of yoga nidra to avoid scaring people./nThe speaker has issues with the scientific community's use of fancy terms.
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