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229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick
Well with Arielle Lorre
Building Confidence
Summary: Confidence isn't a hack or an unlock, it's a decision. Stop overthinking what others think and act confident. By embodying confidence, you attract more opportunities.
- 🗣️ Decide to be confident: Wake up and choose confidence. It's not about feeling confident, it's about acting confident.
- 🤔 Stop overthinking: Remember, people aren't constantly thinking about you. Free yourself from that ego-driven worry.
- 🚶♀️ Act the part: Project confidence through your actions – stand tall, make eye contact, and engage with others.
- ✨ Embody your ideal self: Act like the person you want to be, and others will treat you accordingly, opening up new opportunities.
- 🎭 Fake it till you make it: Even if you don't feel confident, act as if you are. These actions will eventually become natural.
Key Takeaway: Project confidence, and confidence will find you.
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