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The School of Greatness cover image

Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE

The School of Greatness

NOTE

Positive Self-Talk and Self-Compassion

Being intentional about positive self-talk changes how the brain processes thoughts, allowing for a more supportive inner dialogue. Practicing self-compassion, interrupting negative self-talk, and treating oneself with kindness and support are essential components of caring for oneself and maintaining a healthy mindset.

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