Kindness and Perception Shape Self-Esteem

Low self-esteem often distorts reality, causing individuals to misinterpret the motives behind kindness and compliments they receive. A genuine act of kindness can be perceived with suspicion, leading to feelings of unworthiness and reinforcing negative self-images. The tendency to reject compliments not only affects immediate feelings but also has lasting impacts on self-esteem, signaling a cycle of self-doubt and diminished self-worth. Recognizing the intentions of others and accepting kindness can break this cycle and foster a healthier self-perception.