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Understanding Attachment Styles, Emotional Intelligence and Intimacy in Relationships with Brian Yang

The Flynn Skidmore Podcast

NOTE

The Pain of Attachment

Facing attachment patterns consciously allows us to confront the pain we've been avoiding - feelings of abandonment and low self-worth. This process involves allowing ourselves to crumble, facing the pain head-on, and growing from the ground up. By going through this journey, we rediscover loving parts of ourselves that were suppressed by layers of fears and traumas. Relationships act as a catalyst, bringing up buried pain to the surface for us to process and grow from. Embracing this process leads to uncovering the real self - the infinite love, wholeness, and perfection that were always within us.

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